a Holistic Counsellor and Certified Breathwork Practitioner based in Kamloops, British Columbia. For over 20 years, I’ve been supporting women in their journey of healing, self-discovery, and empowerment.
Hi, I’m Kyla Erlandson
LET'S GET STARTED!
a Holistic Counsellor and Certified Breathwork Practitioner based in Kamloops, British Columbia. For over 20 years, I’ve been supporting women in their journey of healing, self-discovery, and empowerment.
Hi, I’m Kyla Erlandson
LET'S GET STARTED!
Through breathwork, counseling, and holistic practices, I help women navigate life’s challenges with more clarity, confidence, and resilience. Whether I’m guiding a session, leading a workshop, or simply holding space for meaningful conversations, my goal is always the same: to support you in feeling more connected, more empowered, and more at home in yourself.
If you’re ready to explore your own healing journey, I’d love to walk alongside you.
learn about my services
LET'S CONNECT
She effortlessly trusts her intuition and feels a deep connection to something greater than herself. With emotional intelligence, she communicates from a healed, mature place, experiencing more peace and clarity than ever before. Taking personal responsibility, she recognizes her role in situations, leaving guilt and anxiety behind. She can now choose herself with clear boundaries, and grievances no longer weigh her down—forgiveness comes naturally. Aligned with her true self, she walks confidently in her purpose.
This compassionate, whole-person approach empowered me to have awareness of anxiety, stress, and emotional blocks, guiding me toward clarity, balance, and a renewed sense of self.
Breathwork enhanced my journey by regulating my nervous system, releasing stored trauma, and fostering a deep sense of inner peace. Unlike one-size-fits-all approaches, my experience of holistic counseling recognized my unique experiences, integrating mindfulness, somatics, & practical tools to create lasting change.
LET'S CHAT
Through tailored guidance, I was able to uncover deep-rooted patterns, heal past wounds, and develop emotional resilience.
"We were hurt in relationship, which means we are going to heal in relationship. Relationships can be the ground for healing when approached properly."