a Holistic Counsellor and Certified Breathwork Practitioner based in Kamloops, British Columbia. For over 20 years, I’ve been supporting women in their journey of healing, self-discovery, and empowerment.

Hi, I’m Kyla Erlandson

My approach is rooted in creating a safe, nurturing space where you can reconnect with yourself, deepen your self-trust, and step into the life you truly want.

Through breathwork, counseling, and holistic practices, I help women navigate life’s challenges with more clarity, confidence, and resilience. Whether I’m guiding a session, leading a workshop, or simply holding space for meaningful conversations, my goal is always the same: to support you in feeling more connected, more empowered, and more at home in yourself.

If you’re ready to explore your own healing journey, I’d love to walk alongside you.

Resistance to Self-Care & Guilt: Difficulty prioritizing your own well-being, feeling guilty when doing so.

What if your life could
 look like this instead...

I know the struggle...

Lack of Boundaries & People-Pleasing: Difficulty setting boundaries, often prioritizing others' needs over your own.

Emotional Disconnect & Repression: Struggling with self-awareness, repressed emotions, and unresolved trauma.

Codependency & Trust Issues: Relying on others for validation, with little trust in yourself.

She effortlessly trusts her intuition and feels a deep connection to something greater than herself. With emotional intelligence, she communicates from a healed, mature place, experiencing more peace and clarity than ever before. Taking personal responsibility, she recognizes her role in situations, leaving guilt and anxiety behind. She can now choose herself with clear boundaries, and grievances no longer weigh her down—forgiveness comes naturally. Aligned with her true self, she walks confidently in her purpose.